Crock-Pot Chicken Teriyaki

wht you need:

1 pound(s) diced chicken

1/2 cup(s) teriyaki sauce

1 cup(s) chicken broth

1/3 cup(s) brown sugar

3 clove(s) garlic minced

how to make this:

1. Combine chicken broth, teriyaki sauce, brown sugar and garlic cloves in large bowl.

2. Add chicken to sauce, and toss to combine.

3. Pour chicken mixture into crock-pot.

4. Cook on low 4-6 hours, or until chicken is cooked through.

5. Serve over hot cooked rice and spoon extra sauce if desi

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DIET SODA, VITAMIN WATER,

Still drinking SODA, DIET SODA, VITAMIN WATER, PROPEL AND OTHER DRINKS WITH ARTIFICIAL COLORS, FLAVORS AND SWEETENERS?????

TRY THESE INSTEAD!!!

Infused waters. Here are their benefits to help with detoxification energy and hydration. Put as much fruit in water as you like and let the water sit for at least 30 minutes before drinking.

1. Green tea, mint, lime-fat burning, digestion, headaches, congestion and breath freshener.

2. Strawberry, kiwi-cardiovascular health, immune system protection, blood sugar regulation, digestion.

3. Cucumber, lime, lemon- water weight management, bloating, appetite control, hydration, digestion

4. Lemon, lime, orange- digestion vitamin C, immune defense, heartburn, (Drink this one at room temperature.

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ZUCCHINI PIZZA CASSEROLE

ZUCCHINI PIZZA CASSEROLE (from Chef Ron Lock)

what you neeeeeeeeeeeeeeeeeeed;:

4 cups shredded zucchini (about 5 small zucchini's)

1/2 tsp. salt

2 eggs

2 tbsp. parmesan cheese

2 oz. cheese (I used mozzarella and cheddar)

1 tsp. italian seasoning

1 lb. ground beef

2 oz. pepperoni, chopped

1 medium onion, chopped

2 cups spaghetti sauce

1 medium bell pepper, chopped

4 oz. cheddar or mozzarella cheese (or a mix of both)

how to make iiiiiiiiiiiiiiiiiiiiiiiiiiiiiiit;:

Shred zucchini. Mix the zucchini with 2 eggs, parmesan cheese, 2 oz. of cheese and italian seasoning. Press the zucchini mixture into the bottom of a lightly greased 9 x 13 in. glass baking dish. Bake the crust uncovered for 20 minutes at 400 degrees.

While the crust bakes, brown the ground beef in a large pan. Add in the onion, pepperoni and spaghetti sauce and cook until onion is soft, about 5 - 7 minutes. Remove the crust from the oven. Pour the meat and sauce over the crust. Top with peppers, sprinkle with 4 oz. of cheese.

Bake for 20 minutes at 400 or until the pizza is heated through and the cheese is melted and slightly browned. Allow the dish to stand for 2 - 3 minutes before slicing and serving.

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Spicy Sausage Skillet

what you neeeeeeeeeeeeeeed:

1 Tbsp olive oil

1 lb smoked sausage, sliced into 1/4" slices

2 Tbsp dried minced onion flakes

1 tsp garlic powder

2 cups low-sodium chicken broth

1 (10 oz) can Rotel tomatoes

1/2 cup heavy cream

8 oz campanelle pasta (or penne)

1/4 tsp salt

1/2 tsp pepper

1 cup Monterey Jack cheese, shredded

1/3 cup thinly sliced scallions

how to make iiiiiiiiiiiiiiiiiiiiiiiiiiiiiiit:

Heat olive oil over medium hight heat in a 12-inch oven safe skillet until hot. Add sausage and cook until lightly browned. 

Add onion flakes, garlic powder, broth, tomatoes, cream, pasta, salt and pepper and stir. Bring to a boil. Reduce heat to low and cover skillet. Simmer for 15-20 minutes, until pasta is tender.

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