SPRING CLEANSE ~ YOUR BODY



SPRING CLEANSE ~ YOUR BODY ~ Yes another post about water lol.
But if you really want to cleanse then DRINK, DRINK, DRINK. Here are 8 home made vitamin water recipes to help you keep the water flowing!
As a rule, you should try to avoid as much as possible industrial )processed) food and beverages



















































1) The classical : lemon/cucumber:
Mix in a pitcher: 10 cups of water + 1 cucumber and a lemon, thinly sliced + 1/4 cup fresh finely chopped basil leaf + 1/3 of finely chopped fresh mint leaves. Leave in the refrigerator overnight before serving.

2) The granite : Strawberry/Lime or Raspberry/Lime
Mix in a pitcher : 10 cups of water + 6 strawberries / 0r Raspberries and one thinly sliced lime + 12 finely chopped fresh mint leaves. Leave in the refrigerator overnight before serving.

3) The digestive : Fennel/citrus
First: infuse 1 to 3 grams of dried and crushed fennel in 150 ml of boiling water for 5-10 minutes. Allow to cool.
Mix in a pitcher: 10 cups of water + lemon juice (put the leftover lemon in the mix) + a small thinly sliced orange + 12 fresh chopped mint leaves + the infusion of fennel seeds. Leave in refrigerator overnight before serving.

4) The antiOX : Blackberry/Sage
Note that a part from the berries, sage leafs is the herb that has the highest antioxidant content.
Mix in a pitcher : 10 cups of water + 1 cup of blackberries that have been very slightly crushed + 3-4 sage leaves. Leave in refrigerator overnight before serving.

5) WATERmelon : watermelon/Rosemary
Mix in a pitcher : 10 cups of water + 1 cup of watermelon cut into cubes + 2 rosemary stems. Leave in refrigerator overnight before serving.

6) The exotic : Pineapple/Mint
Mix in a pitcher : 10 cups of water + 1 cup of pineapple cut into cubes + 12 fresh mint leaves finely chopped. Leave in the refrigerator overnight before serving.

7) The traditional : Apple/cinnamon
Mix in a pitcher : 10 cups of water + 1 cup of apple cut into cubes + 2 cinnamon sticks + 2 teaspoon of ground cinnamon. Leave in the refrigerator overnight before serving.

8.) The zingibir : Ginger/tea
In advance: heat 1 teaspoon of ginger in two cups of tea, let it cool down.
Mix in a pitcher: 10 cups of water with two cups of the ginger tea + 4-5 pieces of fresh ginger cut into cubes. Leave in the refrigerator overnight before serving.




universities program, universities programs, nursing degrees online, online nursing programs, online social work degree, social work degree online, online paralegal degree, criminal justice degree online, online associates degree, associates degree online, accounting degree online, online accounting degree, online graduate programs, online accounting degree programs, online accounting degrees, online accounting masters degree, accounting degrees online, accounting online degree, online accounting classes, forensic accounting degree, online accounting schools, accountant degree, accountancy degree, online accounting class, online schools for accounting, accounting degree programs, online degrees accounting, accounting degree program, online master degree, undergraduate degree, online studies, accounting phd, chicago business school, doctorate of business administration, phd finance, phd studies

EASY Delicious Crock-Pot BBQ Ribs Recipe!



The meat falls off the bone as you take them out of the crock pot!

what you neeeeeeeeeeeeeeeeeeeeed:
4 pounds Ribs of your choice
2 teaspoons Worcestershire sauce
1 teaspoons vinegar
salt and pepper to taste
1 bottle of sweet baby rays BBQ
2 tablespoons brown sugar
1 teaspoons oregano

how to make iiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiit:















































In a bowl, mix together all the ingredients except for the ribs themselves.
Place ribs in slow cooker. Pour sauce over ribs, and turn to coat.
Cover, and cook on Low 6 to 8 hours, or until ribs are tender.

☆ Thank you all for passing my things around and sharing ☆
☆ Thank you all for passing my things around and sharing ☆
☆ Thank you all for passing my things around and sharing ☆

sssssssssssssssssssssssssssssssssssssssssssssss
sssssssssssssssssssssssssssssssssssssss
ssssssssssssssssssssssssssssssssssss
ssssssssssssssssssssssss
sssssssssssss
ssss
s
I wish the content of our site was benefic.
thank you to your visit and support .
don't forget to share, like and comment our page facebook.

Best regards !!!

☆ Thank you all for passing my things around and sharing ☆
☆ Thank you all for passing my things around and sharing ☆
☆ Thank you all for passing my things around and sharing ☆

sssssssssssssssssssssssssssssssssssssssssssssss
sssssssssssssssssssssssssssssssssssssss
ssssssssssssssssssssssssssssssssssss
ssssssssssssssssssssssss
sssssssssssss
ssss
s
I wish the content of our site was benefic.
thank you to your visit and support .
don't forget to share, like and comment our page facebook.

Best regards !!!

universities program, universities programs, nursing degrees online, online nursing programs, online social work degree, social work degree online, online paralegal degree, criminal justice degree online, online associates degree, associates degree online, accounting degree online, online accounting degree, online graduate programs, online accounting degree programs, online accounting degrees, online accounting masters degree, accounting degrees online, accounting online degree, online accounting classes, forensic accounting degree, online accounting schools, accountant degree, accountancy degree, online accounting class, online schools for accounting, accounting degree programs, online degrees accounting, accounting degree program, online master degree, undergraduate degree, online studies, accounting phd, chicago business school, doctorate of business administration, phd finance, phd studies

CROCKPOT BEEF AND BROCCOLI


what you neeeeeeeeeeeeed;
1 pound boneless beef chuck roast, sliced into thin strips
1 cup beef consumme
½ cup soy sauce
⅓ cup brown sugar or honey
1 tablespoon sesame oil
3 garlic cloves, minced
2 tablespoons cornstarch
2 tablespoons cooled sauce from the crock pot after being cooked
Fresh broccoli florets (as many as desired)
Hot cooked rice (brown rice, or riced cauliflower)

how to make iiiiiiiiiiiiiiiiiiiiiiiiiiiiit:











































1. Place beef in a crock pot.
2. In a small bowl, combine consomme, soy sauce, brown sugar/honey, oil, and garlic. Pour over beef. Cook on low for 6-8 hours.
3. In a cup, stir cornstarch and sauce form the crock pot until smooth. Add to crock pot. Stir well to combine. (If your sauce is not thickening, try bringing your sauce to a boil on the stovetop with the corn starch mixture. Boil until your desired consistency is reached).
4. Add broccoli to the crock pot. Stir to combine.
5. Cover and cook an additional 30 minutes on high (the sauce has to boil for it to thicken).
6. Serve over hot cooked rice.

☆ Thank you all for passing my things around and sharing ☆
☆ Thank you all for passing my things around and sharing ☆
☆ Thank you all for passing my things around and sharing ☆

sssssssssssssssssssssssssssssssssssssssssssssss
sssssssssssssssssssssssssssssssssssssss
ssssssssssssssssssssssssssssssssssss
ssssssssssssssssssssssss
sssssssssssss
ssss
s
I wish the content of our site was benefic.
thank you to your visit and support .
don't forget to share, like and comment our page facebook.

Best regards !!!

universities program, universities programs, nursing degrees online, online nursing programs, online social work degree, social work degree online, online paralegal degree, criminal justice degree online, online associates degree, associates degree online, accounting degree online, online accounting degree, online graduate programs, online accounting degree programs, online accounting degrees, online accounting masters degree, accounting degrees online, accounting online degree, online accounting classes, forensic accounting degree, online accounting schools, accountant degree, accountancy degree, online accounting class, online schools for accounting, accounting degree programs, online degrees accounting, accounting degree program, online master degree, undergraduate degree, online studies, accounting phd, chicago business school, doctorate of business administration, phd finance, phd studies